A physiologist??s view of running economy
- 1 June 1985
- journal article
- review article
- Published by Wolters Kluwer Health in Medicine & Science in Sports & Exercise
- Vol. 17 (3) , 332???338-8
- https://doi.org/10.1249/00005768-198506000-00006
Abstract
Ude environment (temperature, altitude, running surface), fatigue, age, weight, state of fitness, and inherent differences. That differences between individuals and within individuals can and do exist seems clear; the questions which need to be addressed in future research are: (1) What type of training is most effective in bringing about changes in running economy? and (2) How much change in economy can be expected with optimum training? Furthermore, it is suggested that running economy be investigated as an entity, so that changes that may take place with time or training can be more accurately related to their cause. ©1985The American College of Sports Medicine...Keywords
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