Muscle Strength and Its Development
- 1 September 1988
- journal article
- review article
- Published by Springer Nature in Sports Medicine
- Vol. 6 (3) , 146-168
- https://doi.org/10.2165/00007256-198806030-00003
Abstract
Skeletal muscle undergoes substantial adaptation when it is subjected to a strength training regimen. At one extreme, these effects are manifested as profound morphological changes, such as those...Keywords
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