The effects of exercise training on mental well-being in the normal population: A controlled trial
- 1 January 1989
- journal article
- research article
- Published by Elsevier in Journal of Psychosomatic Research
- Vol. 33 (1) , 47-61
- https://doi.org/10.1016/0022-3999(89)90105-0
Abstract
No abstract availableThis publication has 31 references indexed in Scilit:
- Influence of aerobic exercise training and relaxation training on physical and psychologic health following stressful life events.Psychosomatic Medicine, 1987
- The role of aerobic exercise in the treatment of depressionStress Medicine, 1987
- EFFECT OF CHANGING LEVELS OF PHYSICAL ACTIVITY ON BLOOD-PRESSURE AND HAEMODYNAMICS IN ESSENTIAL HYPERTENSIONThe Lancet, 1986
- Exercise as a treatment for depression: An updateClinical Psychology Review, 1985
- Effectiveness of hardiness, exercise and social support as resources against illnessJournal of Psychosomatic Research, 1985
- Psychological effects of habitual aerobic exercise: A critical reviewPreventive Medicine, 1984
- Influence of aerobic exercise on depression.Journal of Personality and Social Psychology, 1984
- Exercise, changes in aerobic capacity, and changes in self-perceptions: An experimental investigationJournal of Research in Personality, 1981
- Physical fitness training and mental health.American Psychologist, 1981
- Effects of physical training on moodJournal of Clinical Psychology, 1976