A simple exercise to enhance response to hypnotherapy for migraine headache

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Abstract
A common method of hypnotherapy for migraine headache utilizes suggestions of wannth for the hands and coldness for the head. This procedure reverses the abnormal pattern of vasodilatation and excess supply of blood in the head and decreased supply in the extremities associated with this type of headache, thereby relieving the pain. A simple exercise, utilizing centrifugal force to dramatically increase blood flow to the hands, is described. It promotes relief in itself and provides a vivid background experience to enhance production of this effect in hypnosis. It appears to be especially useful in patients exhibiting lesser degrees of trance capacity.

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