Exercise-Induced Muscle Damage and Potential Mechanisms for the Repeated Bout Effect
- 1 January 1999
- journal article
- review article
- Published by Springer Nature in Sports Medicine
- Vol. 27 (3) , 157-170
- https://doi.org/10.2165/00007256-199927030-00002
Abstract
Unfamiliar, predominantly eccentric exercise, frequently results in muscle damage. A repeated bout of similar eccentric exercise results in less damage and is referred to as the ‘repeated bout...Keywords
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