EVALUATION OF A COACHING STRATEGY TO REDUCE SWIMMING STROKE ERRORS WITH BEGINNING AGE‐GROUP SWIMMERS

Publisher Website
Google Scholar
Abstract
A coaching strategy to decrease errors in swimming strokes with swimmers who had not improved under “standard” coaching procedures was investigated using a multiple baseline design across subjects and swimming strokes. The procedure resulted in a large decrease in errors on swimming strokes during sessions in a training pool. Stimulus generalization of improved performance to normal practice conditions in the regular pool was observed with all but one swimmer. This improvement was maintained during two maintenance phases lasting approximately 2 weeks, as well as under standard coaching conditions during at least a 2-week follow-up. For two swimmers, error rates on one of the strokes showed a gradual increase between the third and fifth week of follow-up, but brief remedial prompting sessions immediately corrected their performance. Some beneficial response generalization to other components of the stroke being trained was observed, but no improvements were found on untrained strokes. The error correction package did not disrupt practice, require excessive amounts of the coach's time, or necessitate the use of cumbersome apparatus. In addition, the coach and the swimmers considered the procedures to be effective, and expressed their willingness to participate in them again in the future.