Variability in Practice

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Abstract
The main purpose of the study was to examine whether the effects of variability in practice within a class of movements, that is, enhanced retention and transfer performance relative to constant practice, are due to the formation of motor schemata (Schmidt, 1975) or to contextual interference effects, as suggested by Lee, Magill, and Weeks (1985). Forty-eight subjects were tested on a sequential timing task. One group of subjects (Schema) received variable practice within one movement class, practicing the same phasing pattern with different absolute durations. Practice conditions for another group (Context) involved the same absolute movement durations, as well as a different phasing pattern for each task version. Thus, contextual interference was about the same for both groups but only one group experienced different movement variations of the same class. On a retention test performed on a task version that had been practiced by both groups before as well as on a transfer test with the same phasing pattern but a longer absolute duration, the Schema group performed more effectively than the Context group, thus supporting schema theory. On a transfer task with new phasing requirements, however, the Context group demonstrated performance superior to that of the Schema group. In this case, the Context practice condition seemed to be more transfer-appropriate.