The Choline Content of Animal and Plant Products

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Abstract
Choline analyses were conducted on a number of plant and animal materials. Animal organs, egg yolk, and nervous tissue were found to be considerably better sources of choline than any of the plant material examined. Green leafy plant material compared favorably with muscle tissue. Good sources of choline in the plant material were found to be green leafy and leguminous vegetables, seed oil meals and grain germs. Seed oil meals were found to be equal or superior to the whole seeds as sources of choline. Skim milk powder contained nearly a third more choline than whole milk powder.

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