High spectral efficiency (0.53 bit/s/Hz) WDM transmission of 160 Gb/s per wavelength over 400 km of fiber

Abstract
A spectral efficiency of 0.53 b/s/Hz is demonstrated at 160 Gb/s over 400 km. The pseudo-linear transmission regime with 100% post compensation is used, and the transmission loss through the 100 km spans is compensated with distributed Raman amplification only.

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