Mechanics of competition walking.

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Abstract
The work done at each step to lift and accelerate the center of body mass was measured in competition walkers during locomotion from 2-20 km/h. Three distinct phases characterize the mechanics of walking. From 2-6 km/h the vertical displacement during each step, SV, increases to a maximum (3.5 vs. 6 cm in normal walking) due to an increase in the amplitude of the rotation over the supporting leg. The transfer, R, between potential energy of vertical displacement and kinetic energy of forward motion during this rotation, reaches a maximum at 4-5 km/h (R = 65%). From 6-10 km/h R decreases more steeply than in normal walking, indicating a smaller utilization of the pendulum-like mechanism characteristic of walking. Above 10 km/h, potential and kinetic energies vary during each step because both are simultaneously taken up and released by the muscles with almost no transfer between them (R = 2-10%). Above 13-14 km/h an aerial phase (25-60 ms) takes place during the step. Speeds considerably greater than in normal walking are attained due to a greater efficiency of doing positive work. This is made possibly by a mechanism of locomotion allowing an important storage and recovery of mechanical energy by the muscles.

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