Accumulated versus Continuous Exercise for Health Benefit
- 1 January 2009
- journal article
- review article
- Published by Springer Nature in Sports Medicine
- Vol. 39 (1) , 29-43
- https://doi.org/10.2165/00007256-200939010-00003
Abstract
Current physical activity guidelines endorse the notion that the recommended amount of daily physical activity can be accumulated in short bouts performed over the course of a day. Although...Keywords
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