Dietary Supplements and the Promotion of Muscle Growth with Resistance Exercise
- 1 January 1999
- journal article
- review article
- Published by Springer Nature in Sports Medicine
- Vol. 27 (2) , 97-110
- https://doi.org/10.2165/00007256-199927020-00003
Abstract
Nutritional strategies of overfeeding, ingesting carbohydrate/protein before and after exercise, and dietary supplementation of various nutrients [e.g. protein, glutamine, branched-chain amino acid,...Keywords
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