Metronome-Conditioned Relaxation: A New Behavioural Procedure
- 1 June 1973
- journal article
- Published by Royal College of Psychiatrists in The British Journal of Psychiatry
- Vol. 122 (571) , 729-730
- https://doi.org/10.1192/bjp.122.6.729
Abstract
Deep muscular relaxation is an active component of systematic desensitization therapy. Most behaviour therapists induce relaxation in their patients by an abbreviated version of a technique originally described by Jacobson (4) called progressive relaxation. This report concerns a new way to facilitate deep muscular relaxation which is efficient, reliable and convenient.Keywords
This publication has 1 reference indexed in Scilit:
- Metronome-conditioned speech retraining for stutteringBehavior Therapy, 1971