Stages of Change
- 1 July 1996
- journal article
- research article
- Published by Wolters Kluwer Health in Nutrition Today
- Vol. 31 (4) , 162-170
- https://doi.org/10.1097/00017285-199607000-00006
Abstract
To be effective, nutrition education must focus on communicating clearly defined pieces of information with a goal of influencing behavior“ (Guthrie). The Stages of Change model is one way to prepare professionals to match interventions with where people are, rather than to expect them to enter an action-oriented program when they are neither motivated nor prepared to do so.Keywords
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