S.O.B.E.R.

Abstract
This paper will describe the S.O.B.E.R. program as a way to bridge the gap between our knowledge about stress control and the needs of the recovering alcoholic. It does this by providing an approach to stress management that can be integrated into the alcoholism recovery program of Alcoholics Anonymous. The approach is a cognitive-behavioral one, since treatment is founded on the principle that a person's emotional and behavioral reactions are determined by a person's cognitive behavior.
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