Strength Training for Children and Adolescents

Publisher Website
Google Scholar
Abstract
Primary care physicians who see young patients are often asked about strength training programs for children. Some parents are seeking ways to give their child a competitive edge in sports. Many parents of overweight children seek guidance about which activities are effective for weight loss. Musculoskeletal injuries and epiphyseal fractures are also a concern. Informed clinicians can reassure parents that, with adult supervision, proper equipment, and realistic expectations, strength training programs designed for children and adolescents are safe and effective.

This publication has 18 references indexed in Scilit: