Life Change and Psychological Distress: The Role of Perceived Control and Desirability

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Abstract
Two studies were conducted to specify what attributes of life change events increase the risk of future psychological distress. It was hypothesized that the events perceived as both undesirable and uncontrollable would be most likely to be linked to subsequent distress. In the fiist study, which employed a retrospective methodology, 117 college students reported the life changes that occurred to them over a 3‐month span and indicated the desirability and controll‐ability of each event. These subjects also responded to an inventory, used in studies of community mental health, to assess symptoms of psychological distress. The findings indicated that only events perceived as both undesirable and uncontrollable were related to the incidence of psychological distress symptoms. Study 2 examined the same hypothesis in a prospective methodology. As in Study 1, only undesirable, uncontrollable life events were significantly related to subsequent psychological distress symptoms. The results of both studies implicate the importance of perceptions of control over aversive events in understanding the link between real life outcomes and illness.

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