Effect of Creatine Ingestion after Exercise on Muscle Thickness in Males and Females
- 1 October 2004
- journal article
- clinical trial
- Published by Wolters Kluwer Health in Medicine & Science in Sports & Exercise
- Vol. 36 (10) , 1781-1788
- https://doi.org/10.1249/01.mss.0000142301.70419.c6
Abstract
Purpose:To determine whether preferential increase of muscle thickness could be achieved by ingesting Cr immediately after exercise of specific muscles over 6 wk. Another purpose was to determine if the increase in lean tissue mass (LTM) with Cr supplementation is greater in males than femalKeywords
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