Sleep Duration and Eating Behaviors of College Students
- 1 February 1986
- journal article
- research article
- Published by SAGE Publications in Perceptual and Motor Skills
- Vol. 62 (1) , 25-26
- https://doi.org/10.2466/pms.1986.62.1.25
Abstract
31 short-sleeping college students tended to eat more small meals or snacks than 37 long sleepers, all of whom were satisfied with their sleep. This disrupted pattern of larger meals was predicted from work of Elomaa and Johansson with rats who were partially REM-sleep deprived.This publication has 2 references indexed in Scilit:
- Self-Reported Excess Body Weight in Short-and Long-Sleeping College StudentsPsychological Reports, 1983
- Rapid eye movement stage of sleep participates in the generation of the nocturnal meal pattern in the ratPhysiology & Behavior, 1980