Effect of 4- and 8-wk Intensive Tai Chi Training on Balance Control in the Elderly

Abstract
TSANG, W. W. N., and C. W. Y. HUI-CHAN. Effect of 4- and 8-wk Intensive Tai Chi Training on Balance Control in the Elderly. Med. Sci. Sports Exerc., Vol. 36, No. 4, pp. 648–657, 2004.PurposeThe objective of this study was to examine whether 4 and/or 8 wk of intensive Tai Chi practice could i