Abstract
We consider the mechanical forces exerted on atoms by light as a tool to make the atom more concrete as a particle. It can be pushed, trapped and observed in its own scattered light. Recent theoretical and experimental progress in the field of cooling and trapping of atoms demonstrates their palpable reality. The theory of the mechanical manifestations of light is reviewed, and its application to laser cooling is discussed. Traps for atoms are considered. The feasibility of pure light traps is discussed, and the use of other types of traps in laser applications is reviewed. We present briefly the main experiments proving the possibility of laser cooling and trapping. A brief discussion of applications and future experimental possibilities is given.